I would like to let ya know that everytine we weight ourself we need to not take it hard on ourself if the numbers dont change sometimes is okay remember if you didnt cheat you might be building muscle so dont be hard on yourself and if you cheated well make better choices this week and keep going on life is hard in itself but we dont have to be so harsh to ourself it is a lifestyle not a horror storry little by little you will get there trust me last week i was 154 and this week well the numbers went back up so i will not stress myself but workon myself

Published by ladycraftsalot83

Hey everyone my name is Nereida and I am happy to be here and I will post pictures of my knitting or crochet and anything crafting. I will also post like any adventures I get into as well as planner things. I also luv to read and listen to music and I haven't pain but that's on my list boy ya this is going to be a kook adventure I can't wait to start. I a mother of a 15 years old son name yavan and I also have a set of twin girls Ashley and Ariana they are 7 years old. I luv my kids they mean the world to me and they complete me in every way. I also have a knitting podcast name ladycraftsalot83 podcast https://youtu.be/-mjRefGSMi4 here is my link for Herbalife team beauty https://nereidadelgado.goherbalife.com/Catalog/Home/Index/en-us

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