ever wonder why you put your self down all the time!

maybe you fell in depression and life hit you hard or maybe you lost a family member and they no longer there or you broke up with someone or maybe your so suet people telling you a lot of negative things that now when you wanna do something new you feel like cant do it it won’t look good on me I cant finish this essay I’m not good enough I am useless I am never gonna be happy well you herd this a lot from love ones yes the person you thought would never hurt you is the person that bring your self esteem down and you cant pass that why because these are the negative things you herd over and over again yes to the point where you no longer can see past through it but let me tell you something you have to go through things in life in order to grow and learn because everything that happens to us is a lesson to learn and is important that you start feeling and you have to learn to love yourself and when you learn to let them go the people in your life that always puts you down or a love one and you can rise and you probably need to get new friends and be around positive people or join a group of women that empowers each other and I will guarantee you you will get back up and during some time you will think about it and you will start living when you have a purpose you are ahead of your game life will throw a lot of hard balls your way is up to to bat them away because your the one that have to change your thinking and do positive things listen to affirmations in the morning and maybe at night to empower you because until you don’t let go off something you won’t be able to shine you have to love your self you need to stop listening to that voice inside of you that tells you cant and you change it to I can and I will or when a bad thought comes to mind pray I say god please take these thoughts away from me please thank you for your blessing and for the bumpy roads I come to I am strong and I choose me god thank you or in your way of course but I do this because being around people that always bring you down or always have something negative when you tell them I will start for instance working out and be in a diet what’s the first thing family and some friends girl the food is too good not eat working out hell no you aint gonna go through with it thats when you stop telling those people your plans your goals you have to work on them for you misery like company dont give them company your better then that and you know it just because you went through something those not mean that the storm will past yes it will but it will take some time you need to use that time to think and see what was infant of you that you got tired off and you let it or them go you have to why you let them go and try to stay away from people like this life is but you dont need to make it harder on your self you must learn to cry it out or seek counseling there is nothing wrong with that trust me I have it works to vent on someone that cant tell your family and friends your business and you will see things different get in a hobby knitting writing poems yoga taking a walk painting go back to school your the only one that have the power to do better is you change your mindset and enjoy life look for a purpose in your life you can still breath move around then you the only one stopping yourself you need to get up and do your makeup get dress and go to Starbucks get a planner or a bullet journal and write your goals down or just write what would you like to do where you see yourself in five years and make it happened everyday won’t be perfect but you can shift it you can say oh if I had a bad day at work so I will usaaaa and let it go dont try to fix things you cant fix fix the things that you know you can if their are people that just will never change dont try to change them because is impossible so what you do is walk away because if not your gonna get hurt or be pushed down that row so you walk away but when you find something to do to distract yourself the pain will slowly go away maybe not 100% but you will be able to deal with it and your mind might change your perspective will change their will be times you will say what the hell was I thinking to let this person tell me this or why did I ever try to build a life with you this will come I too was one that let others bring me down with them and I was in a deep hole and no-one was there to lift myself but myself so I started working out because I was you look nasty you stick you aint women enough I can get someone better then you my ex would come home at 5 am and sometimes show up at night the next day and I tolerated this for 2 in a half years mind you we was together for 11 years yes it took so much from me to finally see the bigger picture and to wake up and trust me it wasn’t easy oh their were tears their were times I thought I couldn’t live without this guy but then I got coldhearted and I started to workout I got in to team beauty I started to loose the weight and look super cute I learn do my makeup I also learn to knit and I met lots of wonderful people who were positive and they made me laugh and then I was introduce to this empowerment team beauty group yes is part of Herbalife and believe me trust the process before this I would drink all the time and ask myself what did I do wrong then I came to realize that I didn’t do nothing wrong they just wasn’t for me is time to let go and move on with my life now I try to hold on more with him but then my kids weren’t happy so I had to make a change of direction and let him yes I cry yes times was hard but guess what I learn to smile I learn to make ends meet and I strive to better myself I use to be so negative and harsh with myself and then I learn to love myself and put myself first and I am happy I did trust the process guys the product work you have to set goals and work towards them and you do right your right if you cheat your only cheating yourself I am prove that the products works but you have to be consistence and discipline yourself and this group help women and men in this team and we push each other for more and if you cheat is okay as long as you dont fall in that pattern as long as you get up the next day and make better choices and here I am now still working on myself and I am living myself and making things happened and I am happy this what you have to see that you are worth it you are beautiful you can do what ever it is you want to do no-one can stop you but you

have a bless day everyone

Published by ladycraftsalot83

Hey everyone my name is Nereida and I am happy to be here and I will post pictures of my knitting or crochet and anything crafting. I will also post like any adventures I get into as well as planner things. I also luv to read and listen to music and I haven't pain but that's on my list boy ya this is going to be a kook adventure I can't wait to start. I a mother of a 15 years old son name yavan and I also have a set of twin girls Ashley and Ariana they are 7 years old. I luv my kids they mean the world to me and they complete me in every way. I also have a knitting podcast name ladycraftsalot83 podcast https://youtu.be/-mjRefGSMi4 here is my link for Herbalife team beauty https://nereidadelgado.goherbalife.com/Catalog/Home/Index/en-us

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